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Workshops coretraining voor duursporters (6 sessies)Dit pakket omvat 6 coretrainingen. In de coretraining wordt gewerkt aan mobiliteit, lichaamscontrole, core en reactiviteit (plyometrie). Deze trainingen zijn geschikt voor wielrenners, triatleten en (trail)lopers. Er wordt gewerkt in kleine groepjes zodat elke deelnemer individuele feedback ontvangt. De sessies gaan door in Aarschot.
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Welkom !
Welkom
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Author:Reinout Van Schuylenbergh (phd)
Reinout is the managing director of Triathloncoach.be and 3Lab.be. He is also a lecturer at KU Leuven, World Triathlon and the Vlaamse Trainersschool (VTS). He has more than 30 years of experience in coaching athletes and supporting coaches. His main expertise is in translating scientific information into practical recommendations. Endurance sports dictate the rhythm of his professional and private life.
Course content
Welkom !
Welkom
Author's avatar
Author:Reinout Van Schuylenbergh (phd)
Reinout is the managing director of Triathloncoach.be and 3Lab.be. He is also a lecturer at KU Leuven, World Triathlon and the Vlaamse Trainersschool (VTS). He has more than 30 years of experience in coaching athletes and supporting coaches. His main expertise is in translating scientific information into practical recommendations. Endurance sports dictate the rhythm of his professional and private life.